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My Philosophy:

I'm a lifelong feminist and my health coaching practice is all about incorporating my education in the field of politics, feminism, food studies, and nutrition to provide a platform for women to embrace their bodies.

I use an intuitive approach to eating that includes first neutralizing the relationship with food, experiencing a new variety of food, and interpreting our body's signals to eat better food. I teach my clients to shift their thinking about food and their bodies away from self-destruction to self-love. 

 

 
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